Weigh In record (no journal entry) for 01 May 2020
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51.3 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 50.95g | Prot: 51.91g | Carbs: 121.03g.
Breakfast: Kahve (Demlenmiş), Dost Yarım Yağlı Süt, Küp Şeker, Namet Hindi Füme, Maydanoz, Siyah Zeytin, Yeşil Zeytin, Tatlı Kırmızı Biber, Doğal Peynir, Zeytinyağı, Sarımsak, Karışık Tahıllı Ekmek, Sucuklu Yumurta. Dinner: Joe's Diner Mac 'N Cheese . Snacks/Other: Armut. more...
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1734 kcal
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Exercise:
Zumba - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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maidegundogdu's Weight History
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