Weigh In record (no journal entry) for 01 May 2020
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87.8 kg
Lost so far: 11.1 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 12.08g | Prot: 46.51g | Carbs: 44.90g.
Breakfast: Milbona Skyr Heidelbeere. Lunch: Milbona Skyr Himbeere, Milbona Skyr Heidelbeere. Dinner: Alesto Nuss-Frucht-Mix mit Schokoflakes, REWE Beste Wahl Himbeeren, Ungezuckert, Tiefgefroren. more...
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Losing 7.7 kg a Week
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