k_marchuchka's Journal, 01 May 20

Weigh In record (no journal entry) for 01 May 2020
65.9 kg Lost so far: 7.1 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2020:
890 kcal Fat: 40.44g | Prot: 49.11g | Carbs: 85.91g.   Breakfast: Жареное Яйцо, Пшеничная Каша. Lunch: Хлеб Цельнозерновой, Майонез, Окрошка с Курицей. Snacks/Other: Окрошка с Курицей, Майонез, Хлеб из Цельной Пшеницы. more...
Losing 6.3 kg a Week



     
 

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k_marchuchka's Weight History


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