Weigh In record (no journal entry) for 01 May 2020
|
55 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
|
2909 kcal
|
Fat: 57.38g | Prot: 126.08g | Carbs: 486.71g.
Breakfast: White Rice, Egg, Britannia Cheese Slices, Brown Bread. Lunch: Dal, White Rice. Dinner: Roti, Boiled Potato (Fat Added in Cooking). Snacks/Other: Healthkart Fish Oil , Mother Dairy Chach, Moong Dal, Organic India Tulsi Green Tea, Bananas . more...
|
|
1629 kcal
|
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vishesh0111's Weight History
|