Weigh In record (no journal entry) for 01 May 2020
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89.6 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 95.19g | Prot: 96.40g | Carbs: 184.52g.
Breakfast: Græskarkerner, Quaker Crüsli Dark Chokolate, Trope Hampefrø Toftkær, Arla Øko Vanilje Yoghurt 0,4% Fedt, Mandler, Grøn Te. Lunch: Vand, Graasten Kylling-Bacon Salat, Arla Hytteost, Bornholms Nexø Luksus Rogn, K-Salat Finthakket Skinkesalat, Rema 1000 Remoulade, Agurk (med Skræl), Schulstad Signaturbrød Rugbrød med Durumkerner, Cherrytomater. Dinner: Champignonstykker og Stilke, Svinemørbrad, Karolines Køkken Rødvinssauce, Easy Tasty Coleslaw med Dressing, Kartofler (Skræl, med Salt, Kogt), Vand. Snacks/Other: Coca-Cola Coco-Cola Zero (Dåse), Frellesen Brazilstænger, Kaffe, Faxe Kondi Free. more...
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Losing 0.7 kg a Week
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Mussejka's Weight History
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