İ_shan's Journal, 01 May 20

Weigh In record (no journal entry) for 01 May 2020
51.8 kg Lost so far: 1 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2020:
678 kcal Fat: 20.48g | Prot: 28.41g | Carbs: 94.92g.   Breakfast: Simbat Hudri Hurma, Haşlanmış Yumurta. Lunch: Tadelle Tadelle, Elma, Mayalı Ekmek. Dinner: Filiz Makarna, Sütaş Light Yoğurt. more...
Losing 0.7 kg a Week

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İ_shan's Weight History


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