Loquito2019's Journal, 28 Apr 20

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Weigh In record (no journal entry) for 28 April 2020

107 kg Lost so far: 0 kg. Still to go: 28 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2020:

1268 kcal

Fat: 101.79g | Prot: 72.24g | Carbs: 13.58g. Breakfast: Maca. Lunch: Hacendado Aceitunas Rellenas de Anchoa Selección, Huevo Revuelto, Hacendado Cintas de Bacon, Mercadona Espinacas Lavadas. more...

3542 kcal

Exercise: Treadmill - 48 minutes, ciclismo - 50 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Loquito2019's Journal, 28 Apr 20

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Loquito2019's Weight History