Weigh In record (no journal entry) for 01 May 2020
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59.9 kg
Lost so far: 5.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 18.99g | Prot: 78.93g | Carbs: 107.84g.
Breakfast: Красная Цена Сухари с Изюмом и Сахаром. Lunch: Зеленый Листовой Салат, Редис, Яичный Белок, Гречка Отварная. Dinner: Зеленый Листовой Салат, Редис, Креветки (Вареные или на Пару). more...
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Losing 0.5 kg a Week
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kozhina_1989's Weight History
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