Weigh In record (no journal entry) for 01 May 2020
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78.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 73.96g | Prot: 40.16g | Carbs: 81.88g.
Dinner: Antep Fıstığı, Yoğurtlu Ispanak, Yoğurt Çorbası, Kıymalı Kabak Dolması. Snacks/Other: Ülker Krispi Baharatlı , Tiramisu, Elma. more...
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Gaining 1.0 kg a Week
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