Weigh In record (no journal entry) for 01 May 2020
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55.8 kg
Lost so far: 8.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 25.78g | Prot: 49.50g | Carbs: 138.19g.
Breakfast: Tempe Mendoan, Hati Ayam, Tumis Buncis, Nasi Putih. Dinner: Tempe Mendoan, Hati Ayam, Tumis Buncis, Nasi Putih, Tahu Goreng, Jus Jeruk Nipis, Gula Pasir, Teh Tawar. Snacks/Other: Gula Pasir, Jeruk. more...
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Losing 0.4 kg a Week
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diska safitri's Weight History
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