Weigh In record (no journal entry) for 01 May 2020
|
106.3 kg
Lost so far: 21.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
551 kcal
|
Fat: 11.41g | Prot: 17.84g | Carbs: 97.64g.
Breakfast: баранка, Globus Хлеб Гречневый, Киприно Сыр Витязь 50%, Изюм, Банан, Геркулес Овсяные Хлопья. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|