Weigh In record (no journal entry) for 01 May 2020
|
52.2 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2527 kcal
|
Fat: 100.26g | Prot: 127.03g | Carbs: 281.83g.
Lunch: 토마토, 잇메이트 훈제닭가슴살 할라피뇨맛, 상추. Dinner: 청국장찌개, 간장계란밥, 잇메이트 닭가슴살 소시지 청양고추맛. Snacks/Other: 꽈배기, 롯데제과 구미구미, Gemez Enaak Extra, 프로틴빵. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|