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dillaooo
Journal
01 May 20
dillaooo's Journal, 01 May 20
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Weigh In record (no journal entry) for 01 May 2020
68 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 01 May 2020:
1130 kcal
Fat: 40.53g | Prot: 63.70g | Carbs: 125.09g.
Breakfast:
Nasi Putih, Mie Sedaap Rasa Soto, Ayam Geprek.
Dinner:
Sup Ayam, Pempek.
Snacks/Other:
Diamond Susu UHT Full Cream, Puding Roti.
more...
1799 kcal
Exercise:
Sleeping - 8 hours, Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes.
more...
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dillaooo's Weight History
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