dillaooo's Journal, 01 May 20

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Weigh In record (no journal entry) for 01 May 2020

68 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Not Applicable.

View Diet Calendar, 01 May 2020:

1130 kcal

Fat: 40.53g | Prot: 63.70g | Carbs: 125.09g. Breakfast: Nasi Putih, Mie Sedaap Rasa Soto, Ayam Geprek. Dinner: Sup Ayam, Pempek. Snacks/Other: Diamond Susu UHT Full Cream, Puding Roti. more...

1799 kcal

Exercise: Sleeping - 8 hours, Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes. more...

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dillaooo's Journal, 01 May 20

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