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Reduced Carb some so far
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89.2 kg
Lost so far: 0.6 kg.
Still to go: 5.3 kg.
Diet followed: Poorly.
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1579 kcal
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Fat: 56.50g | Prot: 50.61g | Carbs: 216.31g.
Breakfast: Spring Valley Chewable Vitamin C, Pillsbury Simply Buttermilk Biscuit, McDonald's Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee. Lunch: Nature's Way Sambucus Gummies, Kellogg's Pop-Tarts - Blueberry, Whole Milk, Nature's Way Sambucus Gummies, Honey Nut Cheerios. Dinner: French Fried Potatoes (Crinkle or Regular Cut, Salt Added, Frozen, Oven-Heated), Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef, Hill Country Fare Large Hamburger Buns. Snacks/Other: Kinder Bueno. more...
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Losing 2.2 kg a Week
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Kitchenkats's Weight History
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