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BeatrizBiby
Journal
30 Apr 20
BeatrizBiby's Journal, 30 Apr 20
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Weigh In record (no journal entry) for 30 April 2020
60 kg
Lost so far:
9 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 April 2020:
685 kcal
Fat: 22.60g | Prot: 48.30g | Carbs: 70.19g.
Breakfast:
Café com Leite Integral, Sadia Presunto Cozido Magro, Sadia Mussarela, Pão Francês.
Lunch:
Del Valle Suco de Uva (200ml), Salgado Maromba Mini Coxinha .
Snacks/Other:
Sadia Mussarela, Sadia Presunto Cozido Magro, Tapioca, Café com Leite Integral.
more...
1588 kcal
Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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BeatrizBiby's Weight History
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