BeatrizBiby's Journal, 30 Apr 20

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Weigh In record (no journal entry) for 30 April 2020

60 kg Lost so far: 9 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2020:

685 kcal

Fat: 22.60g | Prot: 48.30g | Carbs: 70.19g. Breakfast: Café com Leite Integral, Sadia Presunto Cozido Magro, Sadia Mussarela, Pão Francês. Lunch: Del Valle Suco de Uva (200ml), Salgado Maromba Mini Coxinha . Snacks/Other: Sadia Mussarela, Sadia Presunto Cozido Magro, Tapioca, Café com Leite Integral. more...

1588 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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BeatrizBiby's Weight History

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BeatrizBiby's Journal, 30 Apr 20

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BeatrizBiby's Weight History