Weigh In record (no journal entry) for 30 April 2020
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73.1 kg
Lost so far: 28.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 26.81g | Prot: 38.38g | Carbs: 78.65g.
Breakfast: Lacta Bis Branco, União Açucar Cristal, Canela, Frutos da Terra Aveia em Flocos Finos, Leite Integral. Lunch: Arroz Branco (Cozido), Avivar Moela de Frango, Cebolinha Verde. Snacks/Other: Pachá Amendoim Torrado. more...
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steady weight
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Heloisahds23's Weight History
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