Weigh In record (no journal entry) for 30 April 2020
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52 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 56.56g | Prot: 55.85g | Carbs: 164.03g.
Breakfast: Sores Açúcar Amarelo, Lidl Morangos Congelados, Continente Bolacha Maria, Lidl Iogurte Grego, Lidl Iogurte Grego, Carcaça ou Pão de Viena Torrado (com Fermento), Primor Manteiga com Sal, Philadelphia Queijo Creme Original. Lunch: Batatas (sem Casca, com Sal, Cozido), Salmão Cozido. more...
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Gaining 0.6 kg a Week
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porquilho's Weight History
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