Weigh In record (no journal entry) for 30 April 2020
|
56.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1315 kcal
|
Fat: 52.27g | Prot: 64.46g | Carbs: 157.31g.
Lunch: Banane Plantain, Leonidas Chocolat, Fromage de Chèvre (Mou), Aldi Comté, Brocoli, Entrecôte de Boeuf. Dinner: Pomme, Kiwi, Reflets de France Soupe de Poissons Recette Bretonne. Snacks/Other: Muffin beurre de cacahuètes. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|