Weigh In record (no journal entry) for 30 April 2020
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110 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 93.99g | Prot: 67.38g | Carbs: 197.84g.
Breakfast: Empada de Frango. Lunch: Fugini Goiabada, Folhados, Molho de Pimenta, Oderich Maionese, Rei do Mate Pão de Batata Calabresa. Dinner: Figo Seco, Caqui, Frango Xadrez. Snacks/Other: Yoki Paçoquinha de Amendoim, Café. more...
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Losing 0.5 kg a Week
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rico5762's Weight History
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