Weigh In record (no journal entry) for 30 April 2020
|
110 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1884 kcal
|
Fat: 93.99g | Prot: 67.38g | Carbs: 197.84g.
Breakfast: Empada de Frango. Lunch: Fugini Goiabada, Folhados, Molho de Pimenta, Oderich Maionese, Rei do Mate Pão de Batata Calabresa. Dinner: Figo Seco, Caqui, Frango Xadrez. Snacks/Other: Yoki Paçoquinha de Amendoim, Café. more...
|
Losing 0.5 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rico5762's Weight History
|