Weigh In record (no journal entry) for 30 April 2020
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65.1 kg
Lost so far: 6.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 11.29g | Prot: 17.15g | Carbs: 85.21g.
Dinner: Yoğurt, Mücver, Tarhana Çorbası. more...
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Losing 0.4 kg a Week
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