Weigh In record (no journal entry) for 30 April 2020
|
67.3 kg
Lost so far: 23 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
381 kcal
|
Fat: 14.40g | Prot: 27.90g | Carbs: 34.50g.
Lunch: Лотос Филе Хека под Маринадом. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eldamada's Weight History
|