Weigh In record (no journal entry) for 30 April 2020
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71.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 25.67g | Prot: 61.55g | Carbs: 69.22g.
Lunch: Cenouras Cozidas, Arroz Integral (Longo, Cozido), Quero Ketchup Tradicional, Qualitá Requeijão Cremoso Light, Carne do Peito de Frango (Assado, Cozido). Dinner: Plus Vita Pão Integral 12 Grãos (50g), Manteiga (com Sal), Ovo, Polenghi Queijo Prato Light. Snacks/Other: Vigor Grego Zero Gorduras, Fini Beijos Morango, Danone Iogurte Grego Light Maracujá. more...
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Losing 1.3 kg a Week
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gyovannaevelyn's Weight History
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