Weigh In record (no journal entry) for 30 April 2020
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52.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2120 kcal
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Fat: 78.17g | Prot: 105.00g | Carbs: 95.70g.
Breakfast: Café, Té (Infusión), Ideal Pan Molde Blanco, Super Pollo Jamón Pechuga de Pollo, Huevo (Entero), Chef Aceite Maravilla. Lunch: Arroz blanco, Asiento bistec, Guiso de acelga receta de la Mamy. Dinner: Zapallo Italiano, Champiñones, Pimiento Rojo, Natura Aceite de Maravilla, Carne Molida. Snacks/Other: Costa Crackelet , Piscola, Vino Tinto de Mesa. more...
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Gaining 0.2 kg a Week
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Nikky_32's Weight History
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