Weigh In record (no journal entry) for 30 April 2020
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87.8 kg
Lost so far: 0.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2248 kcal
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Fat: 79.68g | Prot: 104.71g | Carbs: 283.62g.
Breakfast: MuscleTech Platinum Creatine, Muscletech Platinum Hydrolyzed Collagen, Bimbo Pan Tostado, Yoplait Yoghurt Griego Bebible, Herdez Salsa Taquera, Huevo, FUD Jamón de Pavo Virginia Cuida-T. Lunch: Maggi Soya Tradicional, Sriracha, Pollo (Apanado y Frito), Great Value Aceite de Oliva Extra Virgen, San Miguel Elotitos Tiernos, Kikkoman Salsa Agridulce, Blue Dragon Fideos de Arroz, Jícama, Brócoli, Sriracha, Maggi Soya Tradicional, La Huerta Guarnición de Verduras, Bistec de Res. Dinner: Lala Lala 100 Cacao (330ml), Pastel de Zanahoria Glaseado. more...
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Gaining 5.6 kg a Week
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