Weigh In record (no journal entry) for 30 April 2020
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73 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 41.47g | Prot: 15.21g | Carbs: 113.53g.
Lunch: Melancia, Elma Chips Batata Palha Tradicional, Salada Crua, Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. Dinner: Maçãs Fuji, Pinduca Farofa Tradicional, Couve Refogada, Tio João Arroz Integral Cozido. more...
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Gaining 0.3 kg a Week
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claunavet's Weight History
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