Weigh In record (no journal entry) for 30 April 2020
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57.5 kg
Lost so far: 5.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 39.16g | Prot: 54.45g | Carbs: 53.11g.
Lunch: Maracujá, Swift Contra Filé (Bifes), Chuchu Cozido, Batata Doce. Dinner: Tomates, Boa Nata Queijo Minas Padrão, Pão Low Carb. Snacks/Other: Nestlé Kit Kat Dark. more...
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Losing 2.8 kg a Week
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ferjvalente's Weight History
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