kelly_castro's Journal, 30 Apr 20

Weigh In record (no journal entry) for 30 April 2020
71.3 kg Lost so far: 14.7 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2020:
765 kcal Fat: 40.28g | Prot: 40.20g | Carbs: 60.12g.   Breakfast: Panco Pão de Coco, AdeS Ades Original Zero,  Café com Açúcar,  Ovo Mexido, Kreminas Manteiga com Sal. Lunch: Kibon Sorvete Napolitano,  Macarrão, Pif Paf Coxinha da Asa de Frango,  Chuchu Cozido. more...
1509 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.3 kg a Week

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kelly_castro's Weight History


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