monika1256's Journal, 30 Apr 20

Weigh In record (no journal entry) for 30 April 2020
60 kg Lost so far: 3 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2020:
1127 kcal Fat: 31.13g | Prot: 79.64g | Carbs: 115.24g.   Breakfast: Isla Délice Délice de Poulet,  Korniszony, Wasa Léger,  Sałata,  Pomidory,  Jajko Gotowane. Lunch: Saint Eloi Haricots Verts Extra Fins Surgelés, Saint Eloi Blé Cuit. Dinner: Saint Eloi Poêlée Champêtre, Saint Eloi Poêlée Champêtre,  Pierś z Kurczaka. Snacks/Other: Heudebert Biscottes Fibres +, LU Belvita Petit Déjeuner (12,5g),  Kawa z Mlekiem. more...
Losing 0.6 kg a Week

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monika1256's Weight History


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