Weigh In record (no journal entry) for 30 April 2020
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55.2 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 14.56g | Prot: 27.45g | Carbs: 9.83g.
Breakfast: Danone Творог Мягкий 5%. Lunch: Огурец (с Кожурой), Яичный Белок, Жареное Яйцо. more...
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Gaining 2.1 kg a Week
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