@miyogaom's Journal, 30 Apr 20

57.4kg nkd
57.9 kg Lost so far: 0 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2020:
2165 kcal Fat: 40.70g | Prot: 69.31g | Carbs: 244.88g.   Lunch:  Vino Cabernet Sauvignon,  Chorizo de Cerdo,  Lomo de Cerdo , Castagno Bio Pasta de Espelta. Snacks/Other:  Croissants de Mantequilla, Hacendado Chocolate Negro 85%,  Cerveza Normal,  Cerveza Normal. more...
Losing 2.1 kg a Week

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@miyogaom's Weight History


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