Weigh In record (no journal entry) for 30 April 2020
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99.1 kg
Lost so far: 3.9 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 46.69g | Prot: 35.60g | Carbs: 89.82g.
Breakfast: Миладора Майонез, Хлеб Черный, Maggi Зажарка с Морковью и Луком, Свиная Отбивная, Гречка Отварная, Жареное Яйцо. Snacks/Other: Чай, Сахар, Кофе с Молоком и Сахаром. more...
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Losing 0.4 kg a Week
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temnaiaelena's Weight History
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