Weigh In record (no journal entry) for 30 April 2020
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60.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 19.81g | Prot: 6.01g | Carbs: 22.67g.
Breakfast: Kuru Kavrulmuş Tuzlu Yer Fıstığı, Torku Fındık Ezmesi. more...
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Losing 2.8 kg a Week
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