Weigh In record (no journal entry) for 30 April 2020
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76 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 84.84g | Prot: 75.52g | Carbs: 171.59g.
Breakfast: Rik & Rok Goûters Saveur Chocolat, Carrefour Lait Demi Écrémé , Auchan Banane, Café Expresso. Lunch: Charles & Alice Compote Pommes sans Sucres Ajoutés , Herta Knacki , Findus Épinards Hachés à la Crème Fraîche. Dinner: Gratin de Courgettes, Melon, Président Camembert , Bavette de Boeuf, Pain Blanc. Snacks/Other: Lotus Speculoos (7,5g), Lotus Speculoos (7,5g), Kinder Maxi Mini. more...
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Gaining 2.8 kg a Week
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Audrey Th's Weight History
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