Weigh In record (no journal entry) for 30 April 2020
|
97.8 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
329 kcal
|
Fat: 11.65g | Prot: 19.72g | Carbs: 40.25g.
Breakfast: Слабое Кофе с Сахаром, МКС Йогурт 5%, Джемы и Варенья, Овсяноблин. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IrinSkyChik's Weight History
|