Weigh In record (no journal entry) for 30 April 2020
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76 kg
Lost so far: 20 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 34.14g | Prot: 30.77g | Carbs: 124.12g.
Breakfast: Картофельный Суп. Lunch: Овсяные Оладьи. Dinner: Активия Йогурт Питьевой. Snacks/Other: Драники. more...
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Losing 3.5 kg a Week
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Julia_21_03's Weight History
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