Weigh In record (no journal entry) for 30 April 2020
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51.2 kg
Lost so far: 0.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 14.33g | Prot: 61.18g | Carbs: 37.03g.
Lunch: 대림선 스노우 킹크랩, 포도, 딸기, 다논 액티비아 딸기 (80g). Dinner: 마이닭 닭가슴살 장조림, GS25 감동란, 라라스팜 면두부. more...
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Losing 0.9 kg a Week
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