Weigh In record (no journal entry) for 30 April 2020
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84.2 kg
Lost so far: 25.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 65.19g | Prot: 74.24g | Carbs: 123.45g.
Breakfast: Nutella Nutella, Gutfried Geflügel-Bierschinken, Mischbrot, Aldi Eiweißbrot (35g), Gut & Günstig Maasdamer Nussig Leicht, Spiegelei, Exquisa Creation Meerrettich. Lunch: Streuselkuchen. Dinner: Rügen Juwel Heringsfilets in Tomatensauce Light, Gutfried Geflügel-Bierschinken, Mischbrot. more...
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Gaining 0.7 kg a Week
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Sandroich's Weight History
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