Weigh In record (no journal entry) for 30 April 2020
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89.5 kg
Lost so far: 18.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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275 kcal
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Fat: 11.46g | Prot: 10.48g | Carbs: 31.57g.
Breakfast: Бутерброд с Колбасой. more...
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Losing 2.1 kg a Week
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Olusik0709's Weight History
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