Weigh In record (no journal entry) for 30 April 2020
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68.5 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 21.38g | Prot: 17.54g | Carbs: 31.89g.
Breakfast: Кофе с Молоком, Кубанская Буренка Молоко 2,5%, Ясно Солнышко Геркулес, Грецкие Орехи, Сваля Сыр Российский. more...
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Losing 2.1 kg a Week
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irina.sukhomlin's Weight History
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