Weigh In record (no journal entry) for 30 April 2020
|
66.8 kg
Lost so far: 6.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1195 kcal
|
Fat: 52.62g | Prot: 68.51g | Carbs: 116.10g.
Breakfast: Колбаса, Салат Овощной, Хлеб Черный, Жареное Яйцо. Lunch: Салат Овощной, Хлеб Черный, Куриная Отбивная. Dinner: Зеленый Борщ, Окрошка с Курицей. Snacks/Other: Зеленый Борщ. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
k_marchuchka's Weight History
|