Weigh In record (no journal entry) for 30 April 2020
|
91.4 kg
Lost so far: 3.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
634 kcal
|
Fat: 32.17g | Prot: 32.18g | Carbs: 52.10g.
Breakfast: Чай, Сосиски, Оладьи на Кефире. Lunch: Макароны Отварные, Свинина Тушеная. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bibis1488's Weight History
|