Weigh In record (no journal entry) for 30 April 2020
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70 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 18.95g | Prot: 65.58g | Carbs: 140.41g.
Breakfast: Кофе с Молоком и Сахаром, Кофе с Молоком и Сахаром. Lunch: Простоквашино Топленое Молоко, Ultimate Nutrition Протеин, Банан. Snacks/Other: Snickers Snickers . more...
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Losing 2.1 kg a Week
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_spring2015's Weight History
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