Weigh In record (no journal entry) for 30 April 2020
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61.7 kg
Lost so far: 8.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 22.48g | Prot: 25.28g | Carbs: 99.07g.
Breakfast: Wurstsalat, Gekochtes Ei, miree Frischkäse Meerrettich, Edeka Kartoffelbrötchen Hell, Kaffee, Kaffee mit Milch. Snacks/Other: Kaffee, Dönerfleisch, Haribo Colorado. more...
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1871 kcal
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Exercise:
Housework - 1 hour and 45 minutes, Shopping - 2 hours and 15 minutes, Resting - 13 hours and 10 minutes, Sleeping - 6 hours and 50 minutes. more...
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Gaining 0.6 kg a Week
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