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viktoriamalceva979
Journal
30 Apr 20
viktoriamalceva979's Journal, 30 Apr 20
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Weigh In record (no journal entry) for 30 April 2020
105.6 kg
Lost so far:
2.1 kg
.
Still to go:
10.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 April 2020:
357 kcal
Fat: 14.20g | Prot: 14.73g | Carbs: 44.30g.
Breakfast:
Кофе с Молоком, Зефир, Овсяноблин с Сыром.
Lunch:
Борщ.
more...
2785 kcal
Exercise:
Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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viktoriamalceva979's Weight History
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