viktoriamalceva979's Journal, 30 Apr 20

Weigh In record (no journal entry) for 30 April 2020

105.6 kg Lost so far: 2.1 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2020:

357 kcal

Fat: 14.20g | Prot: 14.73g | Carbs: 44.30g. Breakfast: Кофе с Молоком, Зефир, Овсяноблин с Сыром. Lunch: Борщ. more...

2785 kcal

Exercise: Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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viktoriamalceva979's Weight History