Weigh In record (no journal entry) for 30 April 2020
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59 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 29.02g | Prot: 76.28g | Carbs: 91.07g.
Breakfast: Омлет с Молоком, Мёд, Кофе с Молоком. Lunch: Чай Зеленый с Медом, Огурец (с Кожурой), Терпуг, Картофельное Пюре. Dinner: Сырники ПП. Snacks/Other: Банан. more...
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Losing 3.5 kg a Week
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ВероникаSemenova's Weight History
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