Weigh In record (no journal entry) for 30 April 2020
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80.8 kg
Lost so far: 0 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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2170 kcal
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Fat: 85.15g | Prot: 163.91g | Carbs: 192.80g.
Breakfast: Tere Fit Kohuke Kakao, Valio Protein Cheese, Омлет из 3х. Lunch: Tartu Mill Täistera Fusilli, Rakvere Kodune Hakkliha. Dinner: Мистраль Рис Басмати Отварной, Tallegg Fitness Kanafilee Steigid. Snacks/Other: Optimum Nutritional 100% Whey Protein, Rimi Maasikad, Barebells Mint Dark Chocolate Protein Bar Barebells, Eesti Leivatööstus Fitlap Kohupiimakook Mangoga, Granny Smith Apples. more...
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Losing 0.7 kg a Week
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sovest141's Weight History
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