Weigh In record (no journal entry) for 30 April 2020
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84 kg
Lost so far: 1 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 61.00g | Prot: 47.90g | Carbs: 260.78g.
Breakfast: Taste Of Sweden Albaöl, K-Bio Agavendicksaft, Birkenhof Möhrengemüse, Elstar, Alpro Soya Sojamilch Ungesüßt. Lunch: Casa Morando Antipasti Getrocknete Tomaten, Valbonta Grana Padano . Dinner: Casa Morando Antipasti Getrocknete Tomaten, Bauerngut Kasselerbraten, Exquisa Frischkäse mit Joghurt 15%, tegut… Potato-Brötchen. Snacks/Other: Edeka Madeleines. more...
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Losing 1.9 kg a Week
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Lunerian's Weight History
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