Weigh In record (no journal entry) for 30 April 2020
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52.2 kg
Lost so far: 9.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 16.40g | Prot: 22.52g | Carbs: 116.78g.
Breakfast: Green Tea, Cucumber (Peeled), Indonesian Cassava Leaves, Boiled Potato, Kerupuk Bawang, Oranges, Chicken Liver, Tahu Kukus/Mentah, Indonesian Fried Tempeh, Sawi Sawi Putih. Dinner: Coconut Water, Apples, Pineapple. more...
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Losing 1.1 kg a Week
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selvi eldiana putri's Weight History
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