Weigh In record (no journal entry) for 30 April 2020
|
61.5 kg
Lost so far: 27.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1073 kcal
|
Fat: 36.53g | Prot: 39.08g | Carbs: 146.97g.
Breakfast: Молоково Молоко 3,2%, Fitness Хлопья из Цельной Пшеницы. Lunch: Папа Джонс Пицца с Курицей. Dinner: Избенка Йогурт 2,5%. Snacks/Other: Baker House Итальянские Хлебцы с Томатом и Орегано , Банан. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tori.gut's Weight History
|