Weigh In record (no journal entry) for 30 April 2020
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57.6 kg
Lost so far: 6.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 18.20g | Prot: 25.89g | Carbs: 46.68g.
Breakfast: 이마트트레이더스 어니언베이글, 알라 크림치즈 플레인, 존쿡 델리미트 목살베이컨, 계란 흰자, 계란후라이. Snacks/Other: 청우식품 쫀득쫀득 초코칩. more...
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steady weight
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